Exercising, Diet, and Drinking Water
Scienceblogs has a few interesting posts about diet and exercise. The posters are trying to dispel myths and give people access to what science knows about these issues.
The myth about exercise? Gimme a break.
How much water do I really need when I exercise?
November 13th, 2009 at 5:28 am
Exercising and eating healthful foods are a combination for success at least,I hope so.And of course,drink plenty of water-2 liter a day.